is more aware that your body is a marvel is?? Without that you have to do anything, he is directed and controlled by the invisible force that creates universes. While you spend your daily life, your skin renews itself completely grown in about 4 weeks, your nails, the blood flows in your body running so incredibly many functions from the same time, without that you have to do something about it without you have to think about it ... or have you ever had are on your "To Do List". renew liver cells to excrete toxins, etc? Or "let your heart beat - about 60 times per minute"?
My God, if I so precise about it, then I met a deep surprise in view of this amazing miracle that calls itself my body! The surprise is paired with gratitude and awe . How wonderful that I can live this life here on earth in my beloved body!
Now I come across over the years always unique methods that will help me with my miracle deal better. A very impressive and in-harmony-making thing is Cantienica method !
Granted It took me several tries in order to get along, but before two years ago when I was the first book by Benita Cantieni hands, I knew "This is it!" . That was all just too logical and coherent manner, which described this woman as my body awareness and screamed "JAA"!
people like Mrs. Cantieni impress me deeply : no matter what others think and say, even when carrying out other experts titles, there are people that can not be dissuaded from their own perception , their own to follow truth and intuition and yet they often develop wonderful methods, the other so- can help. So a woman is Benita C.: she had since childhood scoliosis with resultant damage in the hip, as a therapist with her over 40 were the deciding set, which changed everything. He said: "What if you do not HAVE this scoliosis, but DOING! If they just "made", she thought, could they also "make un-" and goes on for years so intensely with the body and especially its natural position erection forms the core of this method, coupled with the support that comes from the pelvic floor .
really great that our bodies again remembered and recognize the natural attitude is , but you also need a little patience and a good body image, especially if you work only with the books. One wonders frequently in the descriptions: "Excuse me What should I do ??!". My advice: stay tuned just try and if it is easy and somehow "right" feels , one is on the right track! The Cantienica method can not only all the problems of the musculoskeletal system, pelvis, jaw "un-do" but also elegance, agility and natural beauty through our bodies ausdrücken.Vor all, it's about what they have learned incorporate into everyday life. I
I also particularly benefit from an intensive course of Cantienica coach Lillian Menikheim in Nuremberg, which makes really terrific and great: http://www.cantienica-nuernberg.de/studio/studio.php
Slowly but surely, we won so with a very simple attitude adjustments, including awareness of his body back, this is really amazing.
Benita Cantieni in Switzerland in Zurich http://www.cantienica.com/
book tips: "Tiger Feeling pelvic floor exercises" and "complaint free running" and "Catpower"
The new attitude has a wonderful effect on soul and spirit!
0 comments:
Post a Comment